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Archive for June, 2014

Know your body type

Posted on: June 25th, 2014 by thekensingtonstudio

  Ectomorph, Mesomorph, and Endomorph It is important to understand your body whether it comes to its’ genes, likes and dislikes, adaptations, and how it responds to different factors. There is no such thing as one way to lose weight or gain muscle. All bodies are different and this is just one of the many […]

15 Minutes with Tiago Marquês

Posted on: June 2nd, 2014 by thekensingtonstudio

Tiago is a 17 year old Portugese student that did an internship troughout May at The Kensington Studio. What would you say is the biggest difference from living in Portugal VS London? For me the biggest difference is that in Portugal we are used to a smaller “world” with less cultural diversity and less population, […]

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