Watch the Kensington Studio Trailer here Be the best you can be - The ultimate in personal training

Archive for September, 2014

How Muriel lost 10 kg and never looked back

Posted on: September 22nd, 2014 by thekensingtonstudio

Today, an interview with Muriel Demarcus – known online as  ‘French Yummy Mummy’. Muriel managed to lose over 10 kg  and completely changed her lifestyle!A lot of people have a ‘tipping poing’ – a moment that makes them decide they need to change their life and live healthier, can you remember what exactly made you […]

5 ways to increase your health!

Posted on: September 3rd, 2014 by thekensingtonstudio

Health – A person’s mental or physical condition Synonyms: State of health, physical state, physical health, physical shape, condition, constitution, form. Today we’re sharing 5 quick and easy tips to increase your health! 1. Are you constantly bloated? This is very likely your body telling you something’s not Bueno! Dairy, grains, soy, corn, sweeteners like […]

eXTReMe Tracker