Build your body by unleashing your potential
The spacious and exclusive Studio is situated in the beautiful Stratford Village area of Kensington. We have equipped our 2,000 square foot Studio with the latest state-of-the-art equipment to maximise your results. From the minute you arrive we’ll make the experience very personal to you, placing you with a trainer that’s in line with your goals and needs.
There are no membership fees so you only pay for the training you do with our highly qualified trainers. Combine this with all the other health, lifestyle and fitness services we provide and the Kensington Studio is no doubt the place to go.
To have a look around The Studio, please click here…
OUR PERSONAL TRAINING PACKAGES SPECIALISE IN THE FOLLOWING AREAS:
WEIGHT LOSS
This is what many of our clients are looking to achieve. Losing weight and toning seems like such an easy thing to do but why do you find you never get there? We have the keys to open that door for you.
STRENGTH AND CONDITIONING
We can develop your physical and athletic capabilities by increasing your strength, flexibility, power, speed, endurance and agility.
PAIN AND INJURY REHAB
Does pain and injury prevent you from achieving your fitness goals? Come and see our injury rehab specialist’s and start down the path to a pain free life. Our rehab trainers are experienced and work with local physiotherapist’s.
PRE AND POST NATAL FITNESS
Do you want to be at your healthiest for the birth of your child or get back to fitness afterwards? We have highly qualified trainers to look after you and your baby in the safest way.
BOXING AND KICK BOXING
If you want to learn the art of boxing or just do something completely different with your training, our passionate boxing trainer will see you through.
SPORT SPECIFIC TRAINING
What would it mean to you to improve at the sport you love? We’ll break your sport down and give you the skills to take you to the next level.
HOME/OUTDOOR/ONLINE TRAINING
Do not let location prevent you from achieving your goals. If you are unable to train at our Studio, one of our experienced and knowledgeable trainers will come to you. We can train you at your home, in the park or at your gym.
Mobility and Stretching
We can help you feel and move better. Improve your flexibility and posture with mobility and stretching techniques that reduce skeletal imbalances, muscular assymetries and the risk of injury or pain.
Making Fitness Fun
Sometimes the best way to get back into training or make sure you continue is to make it fun. There are lots of different ways to get fit and healthy in an enjoyable way. We have lots of experienece with clients who love training and those who dont!
WE ALSO OFFER THE FOLLOWING SERVICES:
- Kids fitness and sport
- Olympic Weightlifting
- Yoga and stretching
- Meditation classes
- NLP and life coaching
- Sports and therapeutic massage
THE STUDIO
Our Studio layout has been carefully planned to create a bright, inspiring and motivating ambience.
If the Studio looks like somewhere you would like to train, please click here to see what Packages and Classes we offer.
- Functional and Boxing
- Free Weights
- Stretching
- Cardiovascular
- Free Motion Cable and Functional
- Showers and Changing Rooms
- Cloak and Locker Room
- Comfortable Seating
We have the latest High Tech equipment to maximise your results including:
- Assault Bike
- Concept2 SkiErg
- Concept2 Rowing Machine
- Cable Cross Machines
- Hampton Dumbbells
- Dip and Pull Up frame
- Olympic Weights and Barbells
- Swiss Balls
- Sled & Sled Track
- Battle Ropes
- Bosu Balls
- Benches
- Squat Rack
- Boxing Equipment
- Stretching Mats
- TRX Suspension Trainers
- GTS (Gravity Training System)
- Kettlebells
WATCH THE TRAILER
Look Better, Feel Better and Perform Better
Look Better
Achieve a lower body fat with improved definition
Feel Better
Attain greater vitality and health
Perform Better
Excel in sport, work, and life
FIND Us
24a Radley Mews
Kensington
London
W8 6JP
Open Hours
Monday to Friday
6am-10pm
Weekends and public holidays
8am-8.30pm
Give Us a Call
Studio: 020 7937 4911
Adam: 079 4411 3824
Steve: 078 4348 9199