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Posts Tagged ‘eat clean’

It’s a lifestyle, not a diet.

Posted on: August 20th, 2014 by thekensingtonstudio

Surround yourself by people that lift you higher – today an interview with Steve Mongey, director of the Kensington Studio, personal trainer for the last 10 years and someone who 100% practices what he preaches. When I say ‘eating healthy’ what does that mean to you? To me eating healthy means eating real, whole foods. […]

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