Health – A person’s mental or physical condition Synonyms: State of health, physical state, physical health, physical shape, condition, constitution, form. Today we’re sharing 5 quick and easy tips to increase your health! 1. Are you constantly bloated? This is very likely your body telling you something’s not Bueno! Dairy, grains, soy, corn, sweeteners like […]
Posts Tagged ‘training’
It’s a lifestyle, not a diet.
Surround yourself by people that lift you higher – today an interview with Steve Mongey, director of the Kensington Studio, personal trainer for the last 10 years and someone who 100% practices what he preaches. When I say ‘eating healthy’ what does that mean to you? To me eating healthy means eating real, whole foods. […]
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