Luke Silavwe

Luke has been involved in sports from a young age. Coming from a football background, and a Sport Science BSc, he has spent over 9 years working in the fitness industry perfecting his craft and getting an understanding of how the body works and in turn being able to help clients achieve their goals. As a result, Luke sees exercising as more than just lifting, running and stretching, he believes that it is about having the right mental approach to your workout and health. When training with Luke, be willing to work on improving every aspect of your body, as you will never be able to push your body to the limit without the correct flexibility, mobility, joint stability, and fuel for your body.

Having worked with people from different backgrounds ranging from professional athletes including footballers and dancers; to race-car drivers, teachers, students, doctors and actors. This also includes CEO’s and Entrepreneurs from some of the world’s biggest companies. One thing all these people have in common is they are chasing their dreams and want to be in the best physical shape whilst doing it, allowing them to enjoy the journey even more..