Grant

Grant has worked s a personal trainer for 9 years during which time he has gained valuable experience, knowledge and qualifications. Undertaking most of his training with NASM (National Academy of Sports Medicine), he is currently studying to become an NLP in sport practitioner, with plans to become MAT specialist (Muscle Activation Techniques) he is always looking to continually develop and grow as a personal trainer.

Specialising in injury rehab and corrective conditioning he has worked with Winter Olympians, Professional Cricketers and Rugby players, however most of his client base is made up of people who are just like you.

The philosophy of Grant’s training is simple – help you achieve your goals, improve your confidence, self esteem and make you look and feel better.

Contact Grant: grantbreese@thekensingtonstudio.com.

“Grant helped me greatly during my preparations for both the National and European 2008 W.D.F.P.F. Powerlifting Championships. Through my continual heavy lifting I was developing back stability and movement issues, after working with Grant these were greatly improved giving me my power and confidence back. I also picked up a lot of good advice and techniques which I will carry forward to my ongoing training for future competitions.”

Mike Burt
W.D.F.P.F. 2008 European Champion